LEARN GOLDEN

EDUCATION

THERE IS NO CEILING IN LEARNING

NEVER STOP LEARNING. At Golden Line Training, we are more than just a program. We are committed to providing athletes and coaches with the knowledge they need to be successful in every aspect of life. From fitness enthusiasts to high level CrossFit competitors, everyone can benefit from our continuous education.

Learn with us in THE GOLDEN LINE TRAINING PODCAST about training priorities, energy systems, fueling & preparation, managing stressors, recovery, and much more.

GLT PODCAST ON SPOTIFY!

ADVANTAGE OF KNOWLEDGE

We teach about all aspects of performance. The gym is the most popular and we are masters of that aspect, but we don't stop there.

When you understand physiological disadvantages that come from lifestyle, nutrition, mentality and training, you will be able to pinpoint exactly what is keeping you from accelerating your growth.

We have experience and know what it takes to see your genetic potential… Our favorite thing to do is teach you how to unleash it! We bring the entire picture together and leave no stones unturned so that you can reach your goals.